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Do you have a hemorrhoid? Don’t worry, you’re not alone! Hemorrhoids are a common condition that affects men and women. In fact, it’s estimated that 50% of adults will experience hemorrhoids by age 50. So, if you’re currently ignoring this uncomfortable problem, consider doing something about it.
Dr. Oforbuike Ewelukwa and our expert team at Imperial Digestive Health Specialists PLLC have some home remedy suggestions for you. Here’s what you can do about your hemorrhoid.
Hemorrhoids explained
Hemorrhoids are swollen veins in the rectal area that can cause discomfort and pain. They can develop inside the rectum (internal hemorrhoids) or outside of the anus (external hemorrhoids).
Hemorrhoids can be caused by any of the following:
- Constipation
- Diarrhea
- Pregnancy
- Obesity
- Prolonged sitting or standing
- Straining during bowel movements
- Chronic constipation or diarrhea
Symptoms of hemorrhoids are pain, itching, swelling, or bleeding during bowel movements.
Ways you can treat your hemorrhoid
If you’re experiencing hemorrhoid symptoms, it’s important to take action. Here are some ways to ease your discomfort and promote healing:
Stay hydrated
Keep your body hydrated by drinking plenty of water and other fluids. This can help soften your stool and make it easier to pass.
Eat fiber-rich foods
Foods that are high in fiber, such as fruits, vegetables, and whole grains, can help prevent constipation and make bowel movements easier.
Take warm baths
Soaking in a warm bath for 10-15 minutes can relieve pain and itching.
Use over-the-counter medications
There are many over-the-counter medications available that can help ease hemorrhoid symptoms, including creams, ointments, and suppositories.
Don’t strain during bowel movements
Straining during bowel movements can make hemorrhoid symptoms worse. If you’re having trouble passing stool, try to relax and take your time.
Stay active
Regular exercise can help prevent constipation and help you maintain healthy bowel function.
Seek medical attention
If your hemorrhoid symptoms persist or are particularly severe, make an appointment with our team. We may prescribe stronger medications or recommend minimally invasive procedures like sclerotherapy, rubber band ligation, and laser, infrared, or bipolar coagulation.
Preventing hemorrhoids
Many of the ways to treat a hemorrhoid can also help prevent them. Following the steps above can hold hemorrhoids at bay and reduce your risk of developing them.
In addition, it’s important to use the bathroom as soon as you feel the urge to go. Holding it in can cause constipation, inflammation, impaction, and severe complications.
Hemorrhoids can be a painful and uncomfortable condition, but these suggestions can ease your discomfort and promote healing. By taking care of yourself and practicing good bowel habits, you can reduce your risk of getting hemorrhoids and enjoy a happy, healthy life.
If you have one or more hemorrhoids, you don’t have to live in pain. Start with some of our recommended home remedies or book an appointment with us at Imperial Digestive Health Specialists PLLC in Katy, Texas. Call or text 832-639-5725 or use the online scheduling tool today.
